Upper Mustang Trek

The itinerary

1. 1
   Day 1

   Arrival in Kathmandu (1,350m)

   Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative who will assist you with your transfer to the hotel. After check-in, you will have a brief meeting where the trek details will be outlined and any final preparations will be made. If time permits, you will have the opportunity to explore Kathmandu’s cultural sites, including the famous Swayambhunath (Monkey Temple) and the historical Durbar Square, both offering a glimpse into Nepal’s rich history and vibrant culture. This day serves as an introduction to the diverse experiences awaiting you on your trek.

2. 2
   Day 2

   Fly to Pokhara (820m) – 25 minutes

   After breakfast, you will take a short but scenic flight to Pokhara, one of Nepal’s most picturesque cities, known for its serene Phewa Lake and stunning views of the surrounding Himalayan peaks. Upon arrival, you will transfer to your hotel and have the rest of the day to explore the tranquil beauty of the area. You can visit local attractions such as the Peace Pagoda, Devi’s Fall, or the International Mountain Museum, all of which offer insights into Nepal’s natural beauty and mountaineering history. This day is meant for relaxation and preparation for the upcoming trekking days.

3. 3
   Day 3

   Fly to Jomsom (2,720m) and Trek to Kagbeni (2,810m) – 3-4 hours

   Today, you will board an early morning flight to Jomsom, the gateway to Upper Mustang, which takes you over the rugged mountains of the region. Upon arrival in Jomsom, you will begin your trek to Kagbeni, a historic village at the entrance to the Mustang region. The trek follows the Kali Gandaki River and offers breathtaking views of the Nilgiri and Dhaulagiri peaks. Once in Kagbeni, you will have time to visit the Kagbeni Monastery and explore the narrow alleys of this ancient village, known for its Tibetan-influenced culture and architecture.

4. 4
   Day 4

   Trek to Chele (3,050m) – 5-6 hours

   Your trek continues as you ascend through barren landscapes, trekking along the Kali Gandaki River. As you move forward, you will cross suspension bridges and pass through small settlements, enjoying panoramic views of the Kali Gandaki Gorge, the world’s deepest gorge. The journey takes you to the village of Chele, where you can relax and enjoy the serene atmosphere of this Tibetan-style settlement. This stretch of the trek offers a taste of the remote lifestyle of the Upper Mustang region.

5. 5
   Day 5

   Trek to Syanbochen (3,475m) – 6-7 hours

   On this day, you will continue trekking through the rugged terrain of Upper Mustang, passing caves and ancient chortens (Tibetan prayer stones). The trail offers steep ascents and descents, but the effort is rewarded with incredible views of the Mustang region. After several hours of trekking, you will reach Syanbochen, a small village where you will stay overnight in a teahouse. The panoramic vistas and peaceful surroundings make this a perfect place to rest and take in the beauty of the high-altitude desert.

6. 6
   Day 6

   Trek to Ghami (3,520m) – 5-6 hours

   Today’s trek takes you over the Yamda La Pass (3,850m), a high-altitude pass that provides stunning views of the surrounding peaks. The trail continues through picturesque villages, with traditional Tibetan-style houses and terraced barley fields, typical of the Mustang region. You will also pass by mani walls, which are intricately carved stone walls inscribed with prayers. By the end of the day, you will reach Ghami, a small but charming village where you will spend the night.

7. 7
   Day 7

   Trek to Charang (3,560m) – 5-6 hours

   Your journey today takes you through scenic routes to the village of Charang. Along the way, you will visit ancient monasteries and stupas that showcase the region’s rich Buddhist heritage. Charang itself is home to a white dzong (fortress) and a red gompa (monastery), both offering insight into the spiritual life of the region. After exploring Charang, you will have time to relax and enjoy the peaceful surroundings of this remote village.

8. 8
   Day 8

   Trek to Lo Manthang (3,840m) – 5-6 hours

   Today marks one of the most exciting parts of the trek: the journey to Lo Manthang, the ancient walled city and capital of the Mustang region. The trek offers views of several snow-capped peaks, including Nilgiri, Tilicho, and Annapurna I. Upon reaching Lo Manthang, you will enter the city through a narrow gate and explore its fascinating narrow streets and ancient buildings. Lo Manthang is home to several monasteries, palaces, and historical landmarks, making it a highlight of your trek.

9. 9
   Day 9

   Explore Lo Manthang

   You will spend the entire day exploring the fascinating city of Lo Manthang. Visit the King’s Palace, which offers a glimpse into the royal history of Mustang, and the surrounding gompas (monasteries), including Thubchen Gompa, Jampa Gompa, and Chodey Gompa. These religious sites offer a deep understanding of Tibetan Buddhism and the spiritual traditions of the region. Additionally, you will have the chance to interact with the local Mustang people and learn about their unique culture, lifestyle, and history.

10. 10
    Day 10

    Trek to Drakmar (3,810m) – 6-7 hours

    Today marks the beginning of your return journey. You will trek to Drakmar, a village known for its striking red cliffs and high-altitude desert landscape. The trail offers beautiful views of the surrounding mountains, and as you continue to ascend and descend, you’ll pass through high-altitude desert terrain. Drakmar offers a peaceful and scenic environment to spend the night in a local teahouse.

11. 11
    Day 11

    Trek to Ghiling (3,806m) – 5-6 hours

    On this day, you will continue descending to Ghiling, passing through the Nyi La Pass (4,010m). The trek offers incredible views of the surrounding landscape, with dramatic contrasts between the barren desert-like environment and lush green valleys. Ghiling is another remote village where you can explore and visit its local monastery, providing insight into the region’s spiritual life.

12. 12
    Day 12

    Trek to Chhusang (2,980m) – 5-6 hours

    Your trek today takes you back towards Chhusang, with a change in scenery as you pass through the village of Tetang. Following the banks of the Kali Gandaki River, the landscape begins to shift, offering views of the valley below. Chhusang offers a tranquil setting to rest after several days of trekking.

13. 13
    Day 13

    Trek to Jomsom (2,720m) – 6-7 hours

    On the final day of trekking, you will make your way back to Jomsom. The trail passes through Kagbeni once more, offering stunning views of the Nilgiri and Dhaulagiri peaks. Upon arrival in Jomsom, you will celebrate the successful completion of your trek and enjoy a well-deserved rest after this challenging and rewarding journey.

14. 14
    Day 14

    Fly to Pokhara

    In the morning, you will take a flight from Jomsom back to Pokhara, where you can relax and enjoy the peaceful atmosphere of the lakeside city. You may choose to explore some of the local sights such as boating on Phewa Lake, visiting the Gupteshwor Cave, or simply enjoying a relaxing spa experience.

15. 15
    Day 15

    Fly to Kathmandu

    You will take a flight from Pokhara to Kathmandu, where you will have free time to do last-minute shopping or sightseeing. You may visit sites such as the Boudhanath Stupa or Pashupatinath Temple, or explore the bustling Thamel area for souvenirs.

16. 16
    Day 16

    Departure from Kathmandu

    On the final day of your trip, you will be transferred to Tribhuvan International Airport for your onward journey. As you reflect on your unforgettable journey through the Mustang region, you’ll depart with memories of stunning landscapes, ancient monasteries, and the rich culture of Upper Mustang.

Pictures