Lower Mustang Trek

The itinerary

1. 1
   Day 1

   Arrival in Kathmandu (1,350m)

   Upon arrival at Tribhuvan International Airport, you will be welcomed by the representative of World Trade Travel & Tours Pvt. Ltd. who will assist you in transferring to your hotel in Kathmandu. After checking into your hotel, there will be a trek briefing where your guide will explain the details of the trek, answer any questions you might have, and ensure you are fully prepared for the journey ahead. If time permits, you will have the opportunity to explore the vibrant capital city of Nepal. You can visit cultural landmarks like Swayambhunath (Monkey Temple), a UNESCO World Heritage Site that offers stunning panoramic views of the city and is home to a variety of monkeys. Alternatively, a visit to Kathmandu Durbar Square will take you through centuries of history and architectural splendor. The evening can be spent at leisure, experiencing the hustle and bustle of the city, or simply relaxing to prepare for the adventure ahead.

2. 2
   Day 2

   Fly to Pokhara (820m) – 25 minutes

   After breakfast, you will take a scenic flight to Pokhara, which takes approximately 25 minutes and offers splendid views of the Himalayas. Once you arrive in Pokhara, a beautiful lakeside city nestled beneath the Annapurna and Machapuchare mountains, you will be transferred to your hotel. The day is free for exploration and preparation for the trek. You can take a boat ride on Phewa Lake, visit the Peace Pagoda for its panoramic views of the surrounding mountains and the lake, or explore Devi’s Fall, a captivating waterfall known for its underground passage. The International Mountain Museum, a tribute to the legendary mountaineers and the history of Nepal’s mountaineering heritage, is also worth a visit. In the evening, you can enjoy the peaceful ambiance of the lake area and have dinner at one of the lakeside restaurants.

3. 3
   Day 3

   Fly to Jomsom (2,720m) and Trek to Kagbeni (2,810m) – 3-4 hours

   In the morning, you will take a short, breathtaking flight to Jomsom, located at an altitude of 2,720 meters. The flight offers spectacular views of the Annapurna and Dhaulagiri mountain ranges as you approach this remote and picturesque town. Upon arrival in Jomsom, you will begin your trek to Kagbeni, a charming village situated in the Kali Gandaki Valley. The trek takes about 3 to 4 hours, passing through dry, arid landscapes dotted with sparse vegetation and dramatic cliffs. As you walk, enjoy the stunning views of the Nilgiri and Dhaulagiri peaks towering in the distance. Kagbeni, the gateway to Upper Mustang, has a fascinating old-world charm. The narrow alleys, traditional stone houses, and the Kagbeni Monastery offer an insight into the local culture and spirituality. You can explore the village, meet the friendly locals, and immerse yourself in the Tibetan-influenced culture.

4. 4
   Day 4

   Trek to Muktinath (3,800m) – 5-6 hours

   Today’s trek takes you on a journey through the barren landscapes and rugged terrains of the Kali Gandaki Valley, gradually ascending towards Muktinath. This sacred site holds immense significance for both Hindus and Buddhists. The trek, which will take around 5 to 6 hours, brings you to an elevation of 3,800 meters. Upon reaching Muktinath, you will explore the famous Muktinath Temple, a revered pilgrimage destination known for its 108 water spouts that are believed to have purifying properties. The temple complex is a harmonious blend of Hindu and Buddhist traditions. You will also have the opportunity to enjoy the stunning views of the surrounding Himalayan peaks, including Dhaulagiri and Nilgiri. The area’s peaceful ambiance and spiritual significance make this a memorable and meaningful stop on your journey.

5. 5
   Day 5

   Trek to Marpha (2,670m) – 6-7 hours

   After a rewarding visit to Muktinath, you will continue your trek to Marpha, a beautiful village known for its apple orchards and its production of apple-related products. The trek to Marpha will take around 6 to 7 hours as you descend gradually through the Kali Gandaki Valley. Along the way, you will pass through traditional villages, interact with local communities, and experience the stark contrast in landscapes, from arid desert-like terrain to fertile agricultural valleys. Marpha is a picturesque village with narrow cobblestone streets and traditional whitewashed houses. Here, you can take a leisurely stroll through the village, visit the local monastery, and enjoy the delicious apple-based products such as cider, jam, and fresh apples. The village is a great place to unwind and appreciate the region’s unique charm.

6. 6
   Day 6

   Trek to Tatopani (1,190m) – 6-7 hours

   Today, the trek continues downward through the Kali Gandaki Valley towards Tatopani, famous for its natural hot springs. The trek to Tatopani takes approximately 6 to 7 hours and offers beautiful views of the river valley, terraced fields, and lush green landscapes. As you descend, the environment becomes more tropical, with dense forests and rich vegetation. Upon reaching Tatopani, you will have the opportunity to soak in the rejuvenating hot springs, which are believed to have therapeutic properties. A relaxing dip in the hot springs is the perfect way to relieve the aches and pains from the previous days of trekking and prepare for the next leg of your journey.

7. 7
   Day 7

   Trek to Ghorepani (2,850m) – 7-8 hours

   Today’s trek is a more challenging one, as you ascend from Tatopani to Ghorepani, a popular stop along the Annapurna Circuit. The trek, which takes approximately 7 to 8 hours, involves a steady climb through lush rhododendron forests. As you gain altitude, the scenery changes, with alpine meadows and panoramic views of the surrounding peaks. Ghorepani is a beautiful village perched at an altitude of 2,850 meters, offering incredible views of the Annapurna and Dhaulagiri ranges. Upon arrival, you can relax and enjoy the tranquil surroundings. Ghorepani is a perfect place to acclimatize to the higher altitudes and prepare for the exciting hike to Poon Hill the following day.

8. 8
   Day 8

   Hike to Poon Hill (3,210m) and Trek to Nayapul, then Drive to Pokhara

   The highlight of today’s journey is the early morning hike to Poon Hill, one of the best viewpoints in Nepal. The 45-minute climb to the top rewards you with spectacular views of the Annapurna and Dhaulagiri mountain ranges at sunrise. The sight of the first rays of sunlight hitting the snow-capped peaks is truly breathtaking. After soaking in the beauty of the Himalayas, you will return to Ghorepani for breakfast before trekking to Nayapul. The trek to Nayapul takes approximately 3 to 4 hours, and from there, you will drive back to Pokhara. Upon arrival in Pokhara, you can relax and enjoy some free time, exploring the lakeside area or simply unwinding after the trek.

9. 9
   Day 9

   Fly to Kathmandu

   In the morning, you will fly back to Kathmandu, where you will have the rest of the day free for shopping, sightseeing, or relaxation. You can visit any attractions you may have missed earlier or simply enjoy the vibrant atmosphere of the city. Kathmandu’s Thamel area offers a wide variety of shops, restaurants, and cafes, making it a great place to unwind and reflect on your trek.

10. 10
    Day 10

    Departure from Kathmandu

    On your final day in Nepal, you will be transferred to Tribhuvan International Airport for your onward journey. Your adventure in Nepal comes to an end, but the memories and experiences you gained from the trek will remain with you long after you depart. World Trade Travel & Tours Pvt. Ltd. will ensure a smooth and hassle-free departure, wishing you safe travels as you head towards your next destination.

Pictures